Showing posts with label 2013. Show all posts
Showing posts with label 2013. Show all posts

Friday, September 27, 2013

Northern California/Nevada District Criterium Championships, 55-59

By Ed Price

I raced the Northern California/Nevada District Criterium Championships held on September 1st, 2013 at an industrial park in Pleasanton in the 55-59 age group. I was the last "official" finisher in 18th place, out of around 30 who started the race.

On Saturday, I decided to race the District Criterium Championships the following day. Pleasanton is a short drive and my race (55-59) started late morning (11:00 am). Because I missed the Dunningan Hills and San Ardo road races in mid-August with a nasty flu, it was my last shot at racing this year.

This was the same course used two years ago for the district criterium championships, although back then the race was held in early May instead of early September. What a difference 16 weeks makes on attendance. When the race was held in early May, my field hit the 100-man limit, but this time there were only around 30 riders. The course was a .very fast 0.9 mile, clockwise, three corner affair with wide roads, and excellent pavement.

My training was going reasonably well in June and July, I was pointing for the Dunningan Hills RR and the San Ardo RR in mid August when a nasty flu hit me hard a few days before Dunningan Hills. I haven't missed Dunningan Hills in seven years or San Ardo in 18 years, but I missed both of them this year.

This left only a few weeks to regain some strength and even though I wasn't even close to being at my best, I went anyway.

My race was a 50 minute timed effort. Lapped riders would be pulled. I was hoping to make it to the 15 or 20 minute mark before being pulled. Then I saw Larry Nolan at the starting line and my confidence fell like a lead balloon, heck I might last only ten minutes.

The race started fast but quickly settled down to a manageable 24 to 25 miles per hour average. Larry Nolan was at the back of the race reminiscing with me about the good old days of cycling. We chatted and laughed and commiserated until someone in the peleton told us to "put a sock in it" because they were losing their concentration.

Maybe Larry Nolan was not in shape, or over-trained, or under-trained, or, as it turned out, simply waiting for one decisive, all-out attack to the finish. I was feeling OK at 10 minutes, at 15 minutes, at 20 minutes and even at 25 minutes. I thought I might make it the whole way.

However, right around the 30 minute mark, Larry Nolan attacked from the very back of the group. I was right there, in perfect position to take his wheel, which I did, for about two seconds! Then he was gone, up the road and gaining distance with every pedal stroke. First, the pack strung out in a long single file as everyone tried to grab Larry's wheel, to no avail, then gaps started to open up. I found myself on a wheel that was gaped, went around but couldn't get back to the main group.

I had 20 minutes to avoid being lapped or I would be pulled from the race. I rode as hard as I could with two other riders until they dropped off, and then rode on alone. I was still averaging around 24 to 25 miles per hour when Larry Nolan lapped me so fast I couldn't believe it, he was riding 30 miles per hour and didn't look like he was slowing in the least.

The main field caught me at minute 42 and I was pulled from the race with eight minutes to go. Larry Nolan eventually caught the field, rode right by them, and no one could grab his wheel. He averaged 29.7 miles per hour for the last 20 minutes of the race. The guy is in a different class that the rest of us and I am thankful he didn't decide to attack from the start or my race would have been a very short affair.

Eddy Price

Monday, August 26, 2013

CCCX Circuit Race #10, 35+ 3/4, Fort Ord, 8/25/2013

By Dennis Pedersen

Bob Montague, George Janour and I decided to join forces in a race we could all enter. In my case that meant racing with the younger group rather than my preferred 45+ group... but racing with teammates ended up being more fun.

The race course is the usual 4.3-mile loop on the closed roads of this former Army base, and we were to do five laps. We were determined to make this a fast and fun race. So right at the start, on Parker Flats Cut-Off Road, Bob took a nice hard pull at the front of the small group of 18 racers, and I pulled through right after him. I probably shouldn't have been surprised, but some guys from Leopard-Sapporo then pulled through even harder than we had... game on!

The race was full of attacks which we had agreed we'd take turns marking. I was impressed at the number of attacks and how well-timed they were, but also with our ability to mark them. If I'd had to mark them all I would have been exhausted very quickly; that's a major plus to having teammates. Bob showed tremendous spirit when he lost his chain on Eucalyptus Road's climbs but managed to rejoin us and continue his hard work. Wow!

The 35+ group definitely races harder than the 45+ group (we had several laps under 11 minutes!). The attacks really tired us out and a few times I was worried about my ability to continue... but I didn't want to let Bob and George down and I always managed to dig a little deeper to stay in contact with the main group.

We ended up having a few breakaway groups form, always with one of us in it, but they were all reeled back in like fish. Until we started our fourth lap; that's when a guy (I think from Dolce Vita Cycling) soloed off the front on the climb up Parker Flats. Nobody followed him and soon he was well out front.

The rest of us took a few pulls and eventually the breakaway guy was brought a bit closer. On the last lap Dave Porter (Bicycle Blue Book Racing) bridged up to him on Parker Flats and the pace picked up. I looked back and saw we'd dropped five or six guys in the process. I was nervous the duo would stay away, as they still had a nice gap on the final climbs up Eucalyptus. By then I was so exhausted from trying to maintain contact that all I could do was gasp for breath as I followed at the very back of this chase group as we descended from the top of Eucalyptus for the last time. But I was relieved to spot the duo about 100 meters ahead as we hit the bottom of the descent, on the long, fast straight leading up to the last two right-hand turns on Parker Flats.

Somehow I managed to make the strong draft of the riders ahead of me work to my advantage and I flew around them all on the right, past the duo and into the lead. It was a long sprint, but I figured it was my best chance vs. trying to fight them all in a bigger field sprint. Well, it almost worked, but four guys managed to counter-attack me at the finish line, with Erik taking a well-deserved win.

So, finishing 5th in a tough race like this was still an accomplishment for me and I was very grateful to Bob and George for the work they had put into this cool team effort. Thanks guys!



Tuesday, August 6, 2013

CCCX Circuit Race #9, 45+ 3/4, Fort Ord, 8/3/2013

By Dennis Pedersen

I really like these road races; partly because they're just a 45-minute drive from Santa Cruz, and partly because the race categories are so friendly to a Cat 3 Master like me with several options of when to race. So this is the fifth time I have raced there this year.

I picked up Nils so he could race the Elite 2/3 race at 12:30, and the gray weather started to clear up after we arrived. I got ready and warmed up, chatted with friends, and took a few photos of Nils while I waited for my 2:00 race start. I think there were barely ten racers, which is fun, because there are fewer variables which allows me to focus on my tactics to a very specific degree.

Our first lap (of 6 total) on this smooth, 4.3-mile rolling course (all on closed roads) was really just a warmup. But on the second lap the chatting riders behind us persuaded Scott Calley (VOS) and I to take some pulls at the front to liven things up, or perhaps initiate a breakaway. I felt it was in my interest to keep the pace higher, and also hoped I could spring a breakaway that would force others to chase into the wind. So on the Parker Flat climb we opened up a gap and, sure enough, some of the fast guys chased us down. I doubted they'd let me ride away in a break, ever, so I couldn't waste too much energy doing this.

So on the third lap Scott went on the attack again and got away solo, while I watched on to encourage others to either go with him or pull me up to him. In this case nobody went and so he started to disappear up ahead. After working too hard in some of the previous races here I stuck to my plan and just waited. Only occasionally did I push the pace, and never too hard. I wanted the gap to be manageable, and also to keep my competitors breathing instead of chatting. Eventually Rob White (Bicycle Blue Book) bridged up to Scott, really digging deep; he's a strong sprinter which made me think some of the others would chase, but still nobody did. Maybe they doubted he and Scott could maintain their pace.

I was able to stay really focused in this race and did a good job of carefully considering when I should force the pace and when to just hold back. I would carefully consider the wind force and direction, where key riders were positioned at any given time, and  how I felt before choosing my place to attack. In this way I was able to put some of the other riders in trouble without putting myself in any trouble. It truly is easier to accept pain when you are the one dishing it out!

On the fifth lap, on the stair-step climbs on Eucalyptus, I opened up another gap so there were only four of us chasing just as we caught Robert, who was gasping for breath. I could see Scott ahead, but closer, so I felt everything was exactly as I wanted it. I was mostly just worried the others in our chase group weren't tired out and could beat me in a sprint; at least John Cheetham (Metromint) was forced to take some big pulls too, though not as many as I wanted, of course. Scott's teammate Courtney Grossman (VOS) hadn't had to pull at all since his teammate Scott was in the lead so long, nor had Mark Bailey (Alto Velo) so both were a potential threat. I guess I still have a few things to learn that would have helped me.

On the last lap I took a pull past exhausted Scott and now it was between the four of us to determine the winner. I was trying to string out our small group just enough to make it harder for guys like Courtney to beat me in a sprint, but mostly I was worried that John would be able to use my energy to his advantage. So I rested a bit on the final descent, watched, waited, and started my sprint at maybe 90% a bit early. I skittered through the last two turns, and prepared to use my last jump to meet whoever tried to come around me. It turned out that John was that person, and my last jump was too little to beat him, but at least I finished 2nd place after a very entertaining and empowering race!

I think we all had fun!

Friday, July 19, 2013

Masters State Track District Championships, Hellyer Park Velodrome, 7/13-14/2013

By Dennis Pedersen

Some of you know that I have changed my training regimen quite a bit this year. This move was based on my performance at the State Track Championships last year, and was designed mostly to help me win mass-start races at the velodrome, with very hard efforts separated by limited recovery. And perhaps even to win myself a California State Champion's jersey, with luck. My new training has definitely helped me in many ways, but not always in the ways I had anticipated.

Last year I only took 6th in the State "scratch race" but truly felt I could have done better. Last Saturday morning I felt confident in my fitness and looked forward to the scratch race (a simple 21-lap race). But this year was very different from last year. The 2013 State scratch race had a formidable field, with proven champions like Andrew Nevitt, Dan Smith and Larry Nolan... we even had an Olympic medalist and track legend; Leonard Nitz! The race was very fast at times, with just a few laps allowing us a bit of recovery. I tried to go with attacks a few times and stayed near the front, but I found myself gapped (and gassed!) as we entered the last lap and had to settle for 4th.

I had also registered for the "match sprints" (two-man races, for just two 335m-laps) on Saturday afternoon, but without as much confidence because my training, while also including sprints, didn't really target this type of specialized race. Even so I wanted to be as prepared as I could and was lucky enough to be able to borrow my teammate Nils' Giant Omnium to ride in the flying 200m time trials we use to "seed" the riders first. My Felt TK2, while an awesome bike, isn't actually designed for the high speeds of these short, violent time trials, and usually allows my front wheel to wobble at times, forcing me to back off my power to stop it. The Giant has a longer frame and is more stable which turned out to be perfect for me as I was second-fastest seed and set a new personal record of 12.26 seconds, averaging almost 37 MPH!

This also helped me by matching me against the slowest-seeded rider for my first two-lap match, against André Jackson (14 seconds). I drew the #1 poker chip from the bag that USAC Official Peter Bohl held out, allowing me to take the "pole" position at the start of our race. I lead André at a moderate tempo for a while before upping the pace and dropping him on the last lap for 1st.

Next I was matched against the next-slowest seed, Bill Nighan (12.5 seconds). I again drew #1 and was able to hold Bill against the rail, riding veeerryyy slowly at the top of the track (almost completely stopped at times so I could prevent him from dropping down behind me and seizing the lead), before executing a basic sprint out of turn 1 on the last lap to beat him too.

One better than last year!
Now I was in it for the finals against Rich Rozzi, who was fastest-seeded at 12.1 seconds (he trains specifically for match sprints and it shows!). I knew it would be tough to beat Rich, especially since he hadn't even had to race yet, while I had already done the fast scratch race plus two matches. This was partly because we were an odd number of entrants, and also because Dan Smith dropped out rather than try a hopeless race against him (I don't blame him, but it hurt my chances). I somehow drew #1 again and lead the start. Rich tried to come around me to seize the spinter's lane at the bottom, and up-track a few times, but I held him off until the back-straight where he sprinted down the track's banking out of turn 2 to come around me. I was prepared for this, but even so I wasn't able to match his speed and he passed me in turn 3 which he held onto for the win. Darn! But this was to be best 2 out of 3, so I still had a chance.

For the second match against Rich I drew #2 and had to take the top of the track for the start. But I was able to sprint past him right away to seize the lead (the thinking being that the slower seed shouldn't accept being behind as they then have to make up the extra distance later in the match). That surprised him and I held the speed higher to try to tire him a bit... but I was probably the one tiring more because of the extra races I'd had to do! This time I also started my sprint very early, from high in turn 4 on the first lap, again surprising him. But the result was distressingly similar as he passed me into turn 3 again for his second win. My day was over, but I was still proud (and surprised) of my silver medal!

Good times!
I hadn't signed up for any of the Sunday races but I decided to go to Hellyer the next morning anyway, partly because Nils had volunteered to help work the event, partly because I got drunk (just kidding) at a party the night before and met Tim Montagne there, by complete chance, who talked me into entering the "team sprints" with him and Allen Vugrincic. These guys are both very experienced track racers and have multiple Championships in their palmarés. I couldn't pass up the chance to race with them, and I had fun racing team sprints before so I looked forward to it.

The two other times I did team sprints (three-man races, for three laps, 1 km, for only the third rider's time) I've been the starter, which is easier as you just ride all-out for one lap and then pull off the course (your time doesn't count). This time I was second rider so I had to match my speed to Tim's as he started and then draft him for one lap until he pulled off. That worked well and I was even able to accelerate at the front for the second lap as I lead Allen out for his solo lap (my time still wouldn't count; the first and second riders really just serve as a "lead-out" for the third rider, though my tiny size doesn't help much at speed!). We ended up with a personal best for me of 1 minute and 11.5 seconds. I know we could have gone faster if we'd ever practiced together, and Allen had some tips for how I could have used my extra energy to set a faster lap 2 (he figured we should have been able to be 1 second faster), but both had high praise for me and I was very relieved not to have let them down. That was fun, and good enough for another silver medal!

Le Petit Sprinter.

So what did I gain from my weekend? Two silver medals ain't bad, but more importantly I had a blast and learned once again that I really am a pure sprinter (my tininess notwithstanding!) with little hope of ever competing against top racers in mass-start races, my mass-start wins being atypical. More than ever I am seriously considering actually following a pure track-sprinter's training program for 2014. In the past I haven't been able to convince myself I'd enjoy that, but now I am slowly changing my mind; the numbers argue in favor of that, for sure. We'll see how it goes next year!

Monday, June 24, 2013

ADA Tour de Cure, 6/9/2013

By Dennis Pedersen

Whew... that's all I can say! After all of the groundwork laying the foundation for the HP Tour de Cure team, making sure HP would host the event at our Palo Alto campus again; helping spread the word in various ways; recruiting key people to help; trying to get HP team jerseys; helping new teammates get up to speed; and much more, the day of the ride itself is a big relief. But I love using cycling as a way to help people, and fighting diabetes with the American Diabetes Association is so rewarding.

Me and Fast Freddie on the Champions Celebration ride.
This year was my 6th as the Captain of the HP team (my 7th tour),  and it was one of the most fun. One thing that made this year so fun was that we were joined by "Fast Freddie" Rodriguez, the current USA Cycling Pro Road Race National Champion! He's a class act who's giving back to the community through his professional cycling career. His mom has type 2 diabetes and that inspired him to sign up.

Fortunately my fund-raising went well and I improved by 40% over last year for $1,499 total -- thanks, donors! Since HP teammate Bill Kacmarsky (our top fund-raiser this year at $2,537.00!) and I had raised over $1000, as we did last year, we could attend the ADA's "Champions Celebration" on May 30th, at beautiful Silver Creek Country Club in San Jose. (Steve Andrews, Jeff Baltazar and Terri Carter also qualified but didn't attend.) The event included a ride with Fast Freddie who had won Nationals just days earlier; that was pretty cool! We rode out at a moderate pace from the Club, and along San Felipe Road, east of San Jose, through some gorgeous scenery. Check out some video I took with my cell phone during the ride (being careful not to crash him out!). Afterward we had good food and drink, raffles, door-prizes and Freddie and others gave nice speeches.

This year I had more support from HP's upper management than ever, with Executive VP Dave Donatelli, Senior VP Stephen DeWitt and others helping to spread the word, and even join the ride! I wish I could say the HP team set new fund-raising records, but it seems we will be a bit short of last year's amazing total: $21,389.76 so far in 2013 vs. $32,626.74 in 2012. But last year's total was a major record; we still did great and the important thing to remember is that we raised thousands of dollars that will help real people living with diabetes. Next year we hope to get HP's CEO Meg Whitman on board!

HP's Meg Whitman and
ADA's Allyson Schloming...
both hard at work!
And there's still time to donate: Click here to help!

While we weren't able to obtain free HP Cycling jerseys for the team, we did offer the option for people to buy their own jerseys at a good price. Still, because the production date was scheduled very close to the date of our ride it was very nerve-wracking and some people didn't get their jerseys until after the ride. The process is complicated and I was forced to balance between available production dates, getting the order placed in time, and not placing it too early so people signing up later wouldn't get a chance to order. All I can say is I'm very sorry about how it worked out.

The Tour de Cure ride was on June 9th and I chose the longest route option: 120k (74.5 miles). That route took me from HP's Palo Alto campus over the Santa Cruz Mountains to the foggy, drizzly Pacific Ocean coast and back. Because of my "Champion" status I had a special gold bib number (they have red ones for riders with diabetes too).

The morning of the ride I left Santa Cruz at 5:00 AM in foggy darkness. I was worried the weather would be the same in Pescadero during our ride. At HP's Palo Alto campus I got ready, had a bite to eat, some coffee, and handed out jerseys to Executive VP George Kadifa and a few other teammates. I had to leave the rest of the jerseys in a box under our HP awning and hoped the others would be able to collect their jerseys themselves. I left a clipboard with their names and jersey sizes, and that sort of worked.

I joined teammates Steve Andrews, Bill Rainey, Paul Roeder and others at the start line for the 6:30 AM opening of the 120k route. We had a few short speeches, from the ADA's Richard Alejandro; Allyson Schloming; and Fast Freddie. And off we rode to the cheers of the volunteers. Paul and I ended up riding with Freddie and the lead pack all the way to the base of Kings Mountain Road. The group was surprisingly well behaved, all things considered, though I joked to him that he really needed to protect his front wheel in this crowd. We laughed.

I usually ride the steep climb up Kings Mountain as an interval, but not this year. Still, I went up fairly fast. But Paul is a fast rider and got to the top of Kings Mountain ahead of me, and while I was pigging out at the first 120k rest station there he took off and I rode mostly alone for the rest of the day. Food really does slow you down!

Riding south on Skyline Boulevard (HWY 35) I was passed by a Sheriff with his siren on... that's never good. It turned out one of the Tour cyclists got hit by a car at the junction with La Honda Road (HWY 84). I heard that the motorist was confused by the various islands and ramps of the junction. That was scary, and it turned out the rider was badly banged up, possibly with broken ribs. That's the worst I've ever seen on this ride, or maybe any ride ever. I hope he is recovering well... and glad it wasn't Paul.

I descended down HWY 84 through what proved to be very nice weather down to the junction with Pescadero Road. The climb up Haskins Hill was also nice, and I had another long descent to Pescadero. I briefly joined a paceline of riders who however scared me enough that I dropped back and let them power on. Just as we neared Pescadero the fog greeted us and was so heavy my lenses needed wiper blades. Oh well. I skipped the rest station there, partly because they'd chosen a new location and I kind of missed it, partly because I was trying to avoid pigging out too much.

Stage Road, leading north out of Pescadero, is gorgeous, even in the fog. And I rode at a nice mellow pace up and over to San Gregorio (on HWY 84). Another pretty valley with another climb, up to HWY 1, awaited me. The weather was much better just in that short distance, and I dropped down HWY 1 to the junction with Tunitas Creek Road. Up the road a mile or so I stopped at The Bike Hut for another rest station break. Perfect timing for the start up the really long climb up Tunitas Creek Road in perfect weather with light cloud cover keeping the heat away. I went pretty fast, but again not all-out, and even managed to take some photos and videos of the amazingly beautiful redwood-lined creek and canyon.

At the top of Tunitas Creek Road we joined Skyline right by the first rest station again. I had a bit more food, I think in uncharacteristically moderate quantities for me, and took off down Kings Mountain Road at a rapid pace. There I ended up riding with John from Yahoo, whom I had met at the Champions Celebration, and on the ride with Fast Freddie. Nice guy. We ended up riding together a lot of the way from Woodside back to HP, passing tons of other riders along Alameda de Las Pulgas and Junipero Serra.

The turnout for the HP lunch and team photo was lower than usual, even though we had an HP awning this year and the weather was perfect. Not sure why, but I do know some HP'ers had to leave and go to HP Discover in Las Vegas. Senior VP Sue Barsamian even delayed her departure so she could join the ride! Wow! So while our team photo may not look impressive, keep in mind that our HP team had 54 riders, which is still a huge contribution to the Tour de Cure!

ADA's Richard Alejandro, Fast Freddie Rodriguez, and me. I can honestly say this was the hard-partying HP'ers!
  • Bill Kacmarsky: Thanks for doing double duty as HP's representative on the ADA's Tour de Cure Committee, plus raising the most funds of any HP team rider; $2,511.00 to date! 
  • Senior VP Sue Barsamian, Senior VP Stephen DeWitt, Executive VP Dave Donatelli, Executive VP George Kadifa, Executive VP Bill Veghte: Thanks so much for your efforts to promote the Tour de Cure. Executive support is vital to HP's ability to give back to the community. 
  • John Laforga, Kathleen Lindenmuth, Anita Reid, Glen Elliott, Chris Beauchesne: Thanks for reaching out to offer me a helping hand; I sure needed it! 
  • Fast Freddie Rodriguez: Thanks for giving back in this way and keeping it real! 
Thanks again; I am already looking forward to next year's ride!

Friday, April 26, 2013

Wednesday Night Racing, Bs, Hellyer Park Velodrome, 4/24/2013


By Dennis Pedersen

The last few years most racing at our closest velodrome, the banked concrete oval in San Jose, has been on Tuesday nights. This year they have shifted it to Wednesdays, while other events, like team pursuit and training sessions, occupy the other days. Nils, Vlada, Ken and I have already been getting in some good track racing this season. Last Wednesday night we had Larry Nolan promoting, and we had enough entrants that I could race in the combined Category 3 and 4 "B" race.

He started us with a 10-lap "scratch" race; a regular mass-start race like any criterium. I like short races like this, about 5 minutes of fury! Our field of about 15 riders set the pace really high, something I've noticed that has improved this year; we don't have any riders just sitting in and resting. Well, I got caught out by the speed and while I was able to move up from the back with about 2 laps to go, I was too tired to fend off the guys who came around me in the last lap and I took 5th.

Next we had a "win-and-out" race, a rather calculating race like so many at the track. It's like a scratch race, but only for 1st place, the winner then pulling off the track while the others keep racing. Then the winner of the next lap takes 2nd and pulls off, then it's another lap to determine the remaining places. It's tricky, because if you try for 1st and don't take it, you may be so tired you finish last. I installed my new 50-tooth chain ring, but didn't have time to swap to a 15-tooth sprocket, so my gearing was quite tall. I was able to draft near the front for a while, then marked Stefan Eberle, who I know is fast, 'allowing' him to lead me out for the final sprint. I'm happy to say I didn't have to race any extra laps at all (meaning I took 1st)!

Between races I got to swap to my 15-tooth gear. Then we had a "miss-and-out" race, which is also known as "Devil take the hindmost" because the last person on each lap has to pull out in ignominy. I think I have finally figured out the best tactic for this one, at least for who I am: I ride slightly up-track, near the back of the pack. I am in the wind a bit, and ride a longer line than those down-track (in the sprinter's lane) get a slight draft at times, but I'm able to always ensure there's somebody behind me, usually down-track, who I can block at start/finish so they get pulled. But once we were down to three riders and they started the final sprint, I had nothing left. I was still really happy with 3rd!

For those still standing we had a 15-lap "points" race, in which 5, 3, 2 or 1 point is awarded to 1st through 4th place every 5 laps, and I took a 2nd and a 3rd... but only after totally getting caught out by the speed set in the first few laps and getting zero in the first sprint.

For the night I finished 3rd in the overall "omnium," which tallies our points from all our races.

If you're interested in track racing, including very low-key beginner sessions with rental bikes for just $5, visit ridethetrack.com. Ciao!

Monday, April 15, 2013

Santa Cruz Classic Criterium XLV, 45+ 1/2/3, 4/14/2013


By Dennis Pedersen

I never feel too optimistic about this technical race in my home town, but I do enjoy it anyway! Now in its 45th year, and my 9th try, I know the 9-turn course on Santa Cruz's historic Beach Hill like no other; it is not a sprinter's course at all with its hairpin, many turns, hills and wind.

I always try to get my wife, family and friends to come out to spectate and this year I succeeded again. It is truly cool to have people yell your name from the side of the course as you suffer through yet another attack from those crazies up ahead!

I just knew I had to stay near the front and never, ever get stuck behind somebody who would allow a gap to open ahead of him. On the very first lap I executed to that plan and moved all the way to the front of the pack. Then as they ramped up the speed I ducked in behind the leaders to start my survival game.

It sure felt fast, as always; our average speed was over 26 MPH (assuming 20 laps, each 9/10ths of a mile, in 40 minutes). Several times I was close to giving up but then I'd get a few short breaths to recover and feel like I could eke out another lap. A few laps I had to let the leaders pull away so I could recover, but every time I managed to find the strength, and openings in the pack, to move back to the front.

Unbeknownst to me Larry Nolan and a guy from PrimeTime somehow managed to pull away from everybody for several laps.  Mind-boggling. Anyway, their teammates blocked for a while (one of them aggressively, I'm told) but Larry dropped him later on and was holding a nice lead over us, barely.

Well, I was getting a bit weak, and on the last lap I tried unsuccessfully to move ahead... it's hard to steer safely when you're cross-eyed from effort. Max Mack nearly came to an unpleasant end in the gutter just before the hairpin, but I don't think anybody ever crashed in our race. One side of me kept trying to advance while the other side of me kept advising to keep 1% in reserve for the sprint. It never seems to work here and I was still a ways back, maybe 20th as we rounded the final turn.

But I did see Larry win up ahead, just ahead of Patrick Briggs and Steve Heaton, just as I finished, feeling surprisingly strong, in 16th place, so for me it was a personal success! Even better was cheering on Nils and others in the Pro/1/2 race, and getting together with friends afterward and celebrating another gorgeous day of racing.

A journalist wrote a nice race article in the Sentinel too (I'm in photo #2). And Margaret took a bunch of photos that I have saved to a Snapfish album.

I guess I'll be back next year!

CCCX Circuit Race #3, 45+ 3/4, 3/9/2013


By Dennis Pedersen

I knew I was running a tight schedule, but I was still shocked when I checked my watch, just seconds after jumping on my stationary trainer to warm up for this race in the rolling hills of Fort Ord; only two minutes before the 9:40 AM start time! Instead, my warmup consisted of me sprinting into the headwind to the start line!

Fortunately the previous race was running a bit late and I had time to settle in for the start. This was on the new "Seaside" course, a single section of road with a U-turn at either end on gently rolling hills (3 miles per lap). The weather was a bit gray and mid-50s, with a fairly strong wind out of the Monterey Bay just to the southwest. The field was only 15 riders, which I like.

The race unfolded somewhat like CCCX #2 did for me, with the riders being strong enough to catch guys, like me, who tried to break away from the pack, but unwilling to try it themselves with just a few exceptions. And with the strong wind it was impossible to break away on the southwest-bound half of the course.

I tried to form a plan with a rider from Peninsula Velo, but he didn't understand that I wanted to attack with him with the tailwind on a climb because of the advantage that would give us... actually it's more that there's no draft for others to latch onto with a tailwind on a climb, thus we'd be making it harder for them to follow us. Anyway, it didn't work, though several of us did keep trying to bring the pace up at times. The guys from Cushman & Wakefield (formerly Taleo) made some nice attempts too. At other times I was at the front riding into the headwind as slowly as I could, with nobody willing to go around... a lot like a match sprint at the velodrome!

For the finish I tried to learn from CCCX #2, where Keith outsprinted me. This time I just stayed about fifth place through the last U-turn (barely avoiding a guy who slid out just behind me), held back a bit up the last climb while others jumped, and then launched my own attack on the 'step' just before the climb steepens up to the finish line... it worked beautifully and I was even able to look back a couple of times and raise up my hands in victory!

Monday, March 4, 2013

CCCX Circuit Race #2, 45+, 3/2/2013

By Dennis Pedersen

Part Deux of the CCCX series was in Fort Ord again, but on a new course on a rolling stretch of super-smooth pavement connected by a very tight U-turn at either end. It starts just south of the Eucalyptus Road summit and was 50 minutes long. I wanted to race in the 45+ 3/4 category again, that morning, but because I had to work that morning (starting 4:00 AM no less), I was forced to enter the faster open-category afternoon race at 3:10. Oh well, hard training was my goal.

It was a nice day until about 5 minutes after I arrived when the fog started blowing in. After trying to warm up I added a warm base layer and arm-warmers. A crosswind also added some technical challenges. When I lined up at the start line I found there were only seven of us, the smallest field I've ever seen in a road race. One was Keith DeFiebre, who is the race promoter and a fast Cat 2.

As we started I didn't hesitate to go right to the front and set tempo as I knew a couple guys had raced that morning as well. I didn't feel strong, but even so I was able to control the pace with some help from a guy from Thirsty Bear. I wanted to wear people down a bit by opening gaps on the many short climbs, thus forcing them into the wind to chase me. Otherwise they'd just draft and conserve energy; I needed them to burn energy.

One guy was always at the back of our small peloton: Keith. He spent no time at all in the wind. I started wondering if he was that tired, or if he was merely trying to fill out this tiny race for appearances. Well, neither, it turned out.

After five laps of jumping up the small hills and then resting downhill, I went hard off the front with 1/2 lap to go. I wanted to force a chase they'd be unable to recover from before the final sprint, and also to be first around the last U-turn, at the bottom of a hill leading up about 400 meters to the finish. This worked well as I was able to coast easily into the U-turn before I opened up yet another gap on the last climb. I then stood up to look back and saw I had a small gap. I jumped again but soon heard Keith come up behind me. By then I was gasping from the effort and he was able to beat me easily to the line.

Oh well, 2nd place ain't too bad and I won a T-shirt and a $35 awards certificate. Maybe I can apply my vast winnings to a high-end road bike. ;-)

Saturday, February 2, 2013

CCCX Circuit Race #1, 45+ 3/4, 2/2/2013

By Dennis Pedersen

I signed up for this race on Monday morning... and promptly came down with a cold Tuesday night. So I wasn't sure I'd be up for road-racing at CCCX on Saturday. But it was just a head cold, and a short ride on Friday reassured me, so I hit the road to Fort Ord after my usual race-day breakfast. Bob Montague lined up too; I was very happy to have a teammate with me.

It was cold with dense fog so we wore warm base layers, plus arm- and knee-warmers. I opted for no lenses too as they'd just fog up anyway. I now road-race on my 2007 Giant since I sold my 2009; I would rather invest in track gear at this point.

Right from the start I was at the very front, pulling the small pack of a couple dozen guys. A few from SJBC and from Bicyclebluebook.com took pulls too, but most seemed content to follow wheels. I didn't mind because I was just training anyway and I could justify my extra  work as helping Bob to sit in.

Each of the 5 laps over the rolling hills was about 12 minutes; 1 minute slower than I'm used to. That really made my legs happy! Even though I spent the whole race at or near the front I still felt I'd be able to contest the increasingly-likely sprint finish. This course finishes on a slight climb which helps small sprinters like me.

I'd marked a few guys to watch, but in the end they were not contenders. Instead a few sprinters who had sat in moved up on the last lap. I probably could have tried a breakaway on the last trip up the "stair-step" climb on Eucalyptus Road, as Bob later told me he'd considered, but I felt confident enough in my sprint to rest a bit instead.

Even so I was again at the front as we descended toward the last two turns. That enabled me to watch for guys who started their sprint early... as one guy did. I watched him on my right when he dramatically unclipped from his pedal, almost crashing. I followed another guy until he faded, then moved behind the guy who'd unclipped; he'd recovered enough to be first with two turns to go. Out of the last turn I jumped past him with a healthy gap up to the finish line for the win. Got $30 cash too.

I'm under no illusions; this race would be much harder with my usual 45+ 1/2/3 crowd. But I'll take this rare road-race win as the accomplishment it is for a slow old guy like me.