By Dennis Pedersen
Last year I got dropped 1.5 laps into this 4-lap, 41-mile race held on the rolling access roads of this former Army base and didn't bother to finish. So I wasn't too excited about revisiting! But Coach Mark convinced me it could be a fun way to practice some tactics with the team: True enough, Mark, Russ, Miles and Joe would also be racing.
And you know what? I did have fun! Yes, I did get dropped again, but not as early, and not before I was able to contribute to the team and finish fairly close. So my race was a personal success.
After a neutral roll-out the pace was easy for a while. The plan was for me to make the first attack; on the long hill by the feed zone, which could also give me a head-start up Hennekens Ranch Road, the biggest climb at about 3 or 4 minutes in my lowest 39×25 gears.
When I jumped it was surprisingly easy to get a big gap up the hill and over the crest, though nobody bothered to go with me. And still I was able to rest enough on the descent that I could climb at my own pace up Hennekens, even though I got caught by the pack halfway up where there is a slight step. Very cool!
Then l noticed that Joe was having trouble with the furious pace of the peloton...he was in danger of getting dropped. So I led him over the top, where the headwind gets pretty strong and Vlada cheered us on, and downhill and back to the leaders after a hard chase. Trust me, that was really fun!
The pace at the start of lap 2 wasn't too fast, thankfully! But the second time up Hennekens hurt, and Joe got dropped. I was able to hook up with a few guys and we caught back on after a few miles of hard pace-lining.
On the third lap Jon Ornstil (VOS) and a Safeway rider effected a breakaway and so the pace was slow as VOS blocked... and other teams looked to us to chase as our team started the race with the most riders entered. But I was tired from chasing and more concerned with recovering for the climb up Hennekens, so I rested.
On the third lap even Russ and Miles were demoralized up Hennekens, and I was really hurting too, but at the top I got Russ and Miles to go with me and a few others (many of them were also in my second-lap chase group!). Once more I was in chase mode! But once more we managed to get back in the main pack. Still, it took its toll on the team because in the meantime we had left Mark alone to try his best to catch the two guys off the front. He didn't get much help.
And Hennekens wasn't done with us yet: This fourth time up I was way too tired, and I wished for 39×27 gears. We all got dropped again; though Russ and Miles were able to stay with a chase group I was alone behind them.
So I soloed across the line with a practice sprint for about 20th place. Mark took 4th, Russ and Miles roughly 15th, and Joe behind me. Still, I got lots of enjoyment from helping with the team effort. And maybe next year I'll be able to finish with the lead pack; the slightly climbing finish would be perfect for me!
Thanks go to Russ, for driving. He even got me home in time for my 4:00 massage appointment!
Showing posts with label road race. Show all posts
Showing posts with label road race. Show all posts
Monday, August 3, 2009
Monday, May 18, 2009
Panoche Valley Road Race M45+ 4/5
by Matt Werner
Had a good race. My focus was on staying with the lead group over the climb, and I accomplished that for the first time (small steps). Also focused on pack position and conserving energy. I followed wheels to move up, got lower on the bike when I felt the wind on me, and tried to use momentum to my advantage whenever possible. I also kept an eye on teammates Joe and Miles, and how they were positioning.
Made a tactical error at the neutral water feed. Heat was an issue, and my brain felt like it was about to ooze out my ear holes by the top of the climb. Decided to grab 2 water bottles, 1 for my belly, 1 for my head. My head appreciated this, but it meant I got gapped in the process. I put the hammer down in a do-or-die effort to regain. Then I heard a guy on my wheel telling me to close the gap. Sorry, but I'm not your mule. Stopped pedaling and twitched my elbow for the guy to come around. Two came around, and I used their draft, just barely, to get back on. The fast descent provided a welcome breeze, which combined with the water I had poured over my head, allowed my brain to shrink down to a containable size.
Coming into the finish we were 24 guys with no one getting away. I had heard Miles talking before the race about not wanting it to come down to a sprint, so I pulled alongside him and suggested that he get on my wheel, and at 1K to go I would try to launch him out of the pack. At 1K I went, Miles on my wheel. I went as smooth and ramped it up as hard as I could, but when Miles went by me the pack was pretty much right on him. I was gassed at that point and rolled in for 24th. Miles was top 5, Joe top 10.
When we got in Joe's car for the ride home it was 110F. Probably closer to 100F in the shade.
Congrats to Michele and Amy and Thad for podium placings in their respective races.
Had a good race. My focus was on staying with the lead group over the climb, and I accomplished that for the first time (small steps). Also focused on pack position and conserving energy. I followed wheels to move up, got lower on the bike when I felt the wind on me, and tried to use momentum to my advantage whenever possible. I also kept an eye on teammates Joe and Miles, and how they were positioning.
Made a tactical error at the neutral water feed. Heat was an issue, and my brain felt like it was about to ooze out my ear holes by the top of the climb. Decided to grab 2 water bottles, 1 for my belly, 1 for my head. My head appreciated this, but it meant I got gapped in the process. I put the hammer down in a do-or-die effort to regain. Then I heard a guy on my wheel telling me to close the gap. Sorry, but I'm not your mule. Stopped pedaling and twitched my elbow for the guy to come around. Two came around, and I used their draft, just barely, to get back on. The fast descent provided a welcome breeze, which combined with the water I had poured over my head, allowed my brain to shrink down to a containable size.
Coming into the finish we were 24 guys with no one getting away. I had heard Miles talking before the race about not wanting it to come down to a sprint, so I pulled alongside him and suggested that he get on my wheel, and at 1K to go I would try to launch him out of the pack. At 1K I went, Miles on my wheel. I went as smooth and ramped it up as hard as I could, but when Miles went by me the pack was pretty much right on him. I was gassed at that point and rolled in for 24th. Miles was top 5, Joe top 10.
When we got in Joe's car for the ride home it was 110F. Probably closer to 100F in the shade.
Congrats to Michele and Amy and Thad for podium placings in their respective races.
Subscribe to:
Posts (Atom)